Fitness tour to Crimea spring attack on excess. Unusual vacation in Crimea Fitness tours excursions and lectures
Sports greetings from Crimea!
Welcome to the world of travel and fitness!
We offer you a vacation that will benefit your soul and body and invite you to train in Crimea!
The cleanest Crimean air, saturated with phytoncides, aromas of mountain herbs and sea minerals, has a miraculous effect on the human body. The healing air has turned Crimea into a huge inhalation center - only this will help restore health, even if a person does not specifically plan to stay at a sanatorium and undergo special procedures. The conditions for healing in Crimea are created by nature itself and therefore it is enough just to be in this wonderful region.
Athletes who have already trained in Crimea know how easy it is to breathe here!
What is a fitness tour?
Our Fitness Tour is a trip to the southern coast of Crimea (South Coast), and more specifically -
K a n a k a!
Here you can combine relaxation with physical activity.
Various areas of aerobic group exercises: aerobics, interval training, functional training.
Boxing, Muay Thai (ring, bags), strength training (free weights).
Self-defense.
Usually, after traveling, vacationers bring back from their vacation not only a sea of positive emotions, a tan and photographs, but also a couple of kilograms of excess weight. A fitness tour can be an alternative to passive relaxation. This is not only maintaining a healthy lifestyle, but also developing strength and endurance. Exercising on vacation will help you get rid of accumulated stress, tighten your figure and recharge with positive emotions.
Who doesn’t want to look slimmer and younger after a vacation?
Fitness on vacation morning and evening!
First lesson in the morning. This will be jogging, gymnastics, stretching. Get ready to get up early. After breakfast, you will have free time to see the sights, relax, swim in the sea, and sunbathe.
The next workout in the evening, when the heat subsides, can be strength training, functional training.
We formulate the program in such a way that it suits everyone and the task of our instructor is to select the load individually for each person.
The fitness program can be supplemented with mud therapy and massage procedures.
Physical activity in combination with water procedures in the fresh air promotes restoration, healing of the body and the appearance of a beautiful, even tan.
Benefits of active recreation:
BEGIN! Finally start taking care of yourself, your health, invest time in your health, start restoring it!
Get involved in physical education, do some exercises regularly, play sports
If you don't have company to travel or train with, you'll make new friends here.
In training with an instructor, you can achieve more!
Indoor sports ground
Located at the Seyara base, which is located on the mountain. View point: on the one hand, from the south - a view of the sea, on the other - to the rocky mountains, from the west - to a juniper grove. Even in the heat of summer it is blown by winds, which creates comfortable conditions for training. 200 m to the sea.
Training on the indoor sports ground.
Independent training on the sports ground (ring, bags, iron-free weights) one-time visit - 90 rub.
Group training: boxing, Thai boxing, crossfit, aerobic classes - 9 days, 2 workouts per day - 3000 rubles, one-time - 250 rubles.
Personal training.
We invite clubs and coaches with their teams to cooperate.
Site rental 400 rub./1 hour, 500 rub./1.5 hour.
President of the Thai Boxing Federation of the Republic of Crimea
Alexander Menovshchikov.
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Kozlovsky Alexander Mikhailovich.
Boxing trainer
Moscow region Tuchkovo.
A good place for relaxation and training. I recommend.
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Rafail Gataullin
Boxing trainer
Boxing school "Gaiva" named after A.G. Shubin Perm
A good place for relaxation and training. I recommend.
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Alexander Morev
Executive Director of the Moscow Thai Boxing Federation
A good place for relaxation and training. I recommend.
In addition to a well-organized holiday with boat trips, diving and fishing, the Snegiri villa invites everyone to take part in a unique fitness tour.
Fitness Crimea is a new vacation destination that guarantees you excellent well-being. Wellness-style fitness tours are a new direction in the health industry and tourism. This changes the very paradigm of thinking - not “get sick and be treated,” but “do prevention and be healthy.”
The fitness tour includes the following activities:
- active lifestyle
- rest and recovery of the body
- healthy eating
- toned muscles, toned stomach
- professional consultations
- training and broadening horizons
- maximum results in a short period of time
All this and much more Villa Snegiri will offer you in a unique Fitness tour to Crimea! If you love fitness or you just “stayed too long” without physical activity and passionately want to get rid of excess weight, then you can try all the benefits for yourself!
Villa Snegiri provides you with a unique opportunity - an active holiday with a group of like-minded people and, most importantly, a team of professionals!
Weight correction school
These health tours take place over a week on the southern coast of Crimea. Their program includes daily classes with a fitness trainer, 5 balanced meals a day, peelings and massages, communication and entertainment. An active holiday awaits you with a group of like-minded people under the guidance of a team of professionals.
An experienced fitness trainer has developed for you special program training to correct the figure, improve well-being and improve health. Training will take place outdoors.
All workouts are characterized by an aerobic regime and are aimed at accelerating metabolism, reducing the subcutaneous fat layer, strengthening muscles, developing flexibility, and relieving stress.
The workouts are adapted for people of different fitness levels, ages and genders. So don’t worry, beginners and professionals will be equally interested in all classes and each of you will receive an adequate and effective load.
School of proper nutrition
You will have a great opportunity to appreciate the benefits balanced 5 meals a day and the art of our chef. You will be able to see for yourself that such food is not only very tasty and satisfying, but also very healthy. Its basis is only high quality natural products.
The program includes:
- protein shake,
- nutritious lunch,
- perfect lunch
- and a delicious dinner.
- a tea table with a healthy “snack” will help you cope with the feeling of hunger between meals.
In parallel with the training, each tour participant is offered an individual consultation on nutrition correction, which allows you to identify mistakes and plan the optimal diet.
Fitness tours, excursions and lectures
Wellness-style fitness tours to Crimea are serious work on yourself. However, rest assured that you will have a wonderful time. To do this we will carry out several walking tours to picturesque corners of Crimea(routes to be confirmed). When traveling, we make sure to organize picnics with a healthy selection of foods and a fun game program. Throughout the entire health tour to Crimea: breathing exercises, walking in picturesque places, bath rituals will contribute to physical and psychological rehabilitation; In addition, they will help you concentrate on training and achieving the desired result.
Pleasure, wellness and spa
Well, what about without pleasure? A special SPA program has been developed for you, which includes:
- body peeling;
- Russian sauna with tea (additional charge);
- To lose weight, get rid of cellulite, accelerate the results of fitness training, improve your health and gain new strength, we offer you body massage sessions (at your choice: anti-cellulite, back massage, collar area massage, etc.).
This article is for those who love Crimea, go there on vacation every year, and have already acquired a huge list of favorite places. It seems to you that you know everything about Crimea, that it has become your second home. But I want something else, I want to add some zest to my annual vacation.
So, an overview of unusual and interesting recreation opportunities in Crimea.
Yoga tours to Crimea
Since this area of self-development and self-knowledge has been incredibly popular in recent years, there are also plenty of yoga tours to Crimea. And if you don’t have to choose from painting courses, then you can ask the price for yoga tours, choose the best program, suitable dates, direction. Since several yoga centers offer this format of relaxation.
For example, the September yoga tour from the St. Petersburg club Oum. Dates: from September 16 to September 30. The program includes not only yoga practices and lectures, but also hikes and excursions.
Another interesting option is a family yoga tour, dates from June 29 to July 9. The advantage of the program is that there is something for children to do as part of the tour. Children's activities are already included in the price.
And these are just a couple of options that Yandex gives on the first page for the request “yoga tours to Crimea.”
Fitness tours to Crimea
Another trending direction. As a rule, sports programs are aimed primarily at active weight loss. So, this is exactly the option when you want to relax and get the most out of your vacation. There are many options, and the competition in this area is off the charts.
For example, a fitness tour from the Villa Di recreation and weight loss center. Arrivals throughout the summer. The program – 14 days – is very active and eventful.
Fitness tour from Jasmine Fitness - two visits, in May and June. 10 day program. Quite gentle loads, for those who are planning such a vacation for the first time - a very good option.
And in Crimea there is even a camp for active weight loss. There are races on different dates, and the programs are also different. In my opinion, a very interesting project.
Gastronomic tours to Crimea
While the tourist market is not too saturated with such tours, you can find interesting options.
For example, “Palette of Tastes of Crimea” is an 8-day tour with an incredibly rich gastronomic program. If you believe the organizers, it will be really interesting.
There are many arrival dates, there are no problems with the choice.
Wine tours to Crimea
Also, the choice is not too big. But, given the number of wineries in Crimea, you can compensate for this yourself.
Interesting options for wine tours are offered by the Crimea Wine Guide community. You can choose a short tour, corporate programs, long tours, etc.
Our fitness tours - this is not so much training as a complete sports holiday for body and soul. The fitness tour program includes many additional activities - joint holidays, parties, excursions and much more,
When creating a program, we think about all participants in the fitness tour and offer several classes simultaneously for different categories of people. Thanks to a properly selected program, any participant can go on a fitness tour, regardless of age or physical fitness.
Often fitness tours become the beginning of your new life. Such trips help you look at yourself from the outside, discover new capabilities of your body, and also find new hobbies, often for life. A fitness tour is an opportunity to find strength for change.
The invited guest of the tour is Veronika Romantseva, an esoteric psychologist. Reiki Master. Runologist.
Engaged in psychotherapeutic practice, forecasting using various oracles, compiling talismans and amulets, harmonizing situations and states. As part of the fitness tour, he will conduct a course of lectures and practices, put his internal state in order, help get rid of blocks in the body, cope with emotions and unlived states. Good on the inside, beautiful on the outside is the motto of our daily trainings and practices.
The result of visiting a fitness tour for weight loss:
- Charge of vivacity and positivity
- Toned body minus 15-20 cm in volume
- New acquaintances and impressions
- Practical knowledge of fitness and nutrition
- Emotional release
- Attendance at various trainings
- Harmonization of the internal state
- A great getaway from the hustle and bustle
- Enjoying the Crimean climate and the beauty of the Black Sea
The fitness tour PROGRAM includes:
- Morning workouts on the beach Bodyflex and Oxysize
- Morning walks along the shore, 4 km long
- Daytime strength training
- Group training Boliflex DYNAMICS
- Group training Oxysize DYNAMICS
- Daily training Beloved Me
- Evening outdoor workouts
- Energy technicians
- Meditations
- Sauna
- Excursion to the Sun Temple
The timing of the tour coincided with many holidays. We will cleanse, renew and fill ourselves with new energies. We will visit the temple on Easter Sunday. Let's celebrate the Great Victory Day in the legendary Sevastopol. Let's go up to the wonderful Temple of the Sun, one of the places of power of the Crimean peninsula. Daily workouts will give us back our energy and tone our muscles. This is how your days on tour will fly by. Fun, interesting, unusual and unusual. But! You will be pleased with the result! We guarantee.
- Accommodation in a comfortable hotel
- Proper Nutrition
- Massage (additional charge upon request)
- Excursions (additional charge)
We will attack all your extra pounds and win for sure!
TIME conducting a fitness tour:
Fitness tour will take place during the May holidays from 29.04 to 11. 05 2016
Booking a fitness tour is possible from 6 days
PLACE conducting a fitness tour:
Fitness tour will take place in an elite village Sevastopol Elm Grove , Private beach, closed area and comfortable hotel.
PRICE fitness tour:
Accommodation in a double room 13 days/12 nights 47,500 rubles
Accommodation in a single room 13 days/12 nights 51,800 rubles
for Gold in Life club members up to 50% discount
included in cost: accommodation, meals, training, sauna, all activities.
RESERVATION fitness tour by phone: +7978 722 50 27
P Fitness weight loss program in frameThe tour, whether in October, November, December or March, is rich and varied. We work all year round! At the beginning of the day - morning warm-up and jogging along the sandy seashore under the rising rays of the sun. After a nutritious and healthy breakfast, go on a hike or do strength training in the gym. After the lunch break - aerobics, water aerobics, strength training, cycling or dynamic dance class (depending on the weather). After dinner we conduct classes that harmonize consciousness, such as Pilates and yoga. The camp actively hosts collective sports such as football, volleyball, tennis, and water polo. Sunday is a day of rest and recuperation, cultural events: visiting museums or other attractions of resort towns. In the evening there are incendiary parties.
As already mentioned, the training program of the fitness tour for weight loss includes walking routes around the Crimea, and it is worth noting that these routes are unique and developed by the specialists of the “Be in Shape” camp and differ from the traditional ones offered by travel companies. Hiking trips usually last three hours and take place in the first half of the day. We also organize multi-hour routes that include stops in secluded corners of the stunning Crimean landscape.
You will be pleasantly surprised that the program of the Crimean fitness tour for weight loss includes massages, a visit to the Russian bath, beauty treatments and much more. Great importance is paid to organizing meals for tour participants; the menu is written within the framework of fitness nutrition.During the time spent in tour in Crimea, participants are inspired and intend to lead a sporty and healthy lifestyle from now on!
A fitness tour to Crimea is a good choice for people who want to bring something new into their lives, who are improving and do not stand still!
A few days spent in an atmosphere of natural fitness, in the company of like-minded people, in an atmosphere of sports and a healthy lifestyle awaken youthful excitement even in the most avid couch potatoes, lift your spirits, charge you with vigor and set you up to lead a healthy lifestyle in the future!
“For me, staying with you was like a fairy tale, because an old dream came true: to lose a few kilograms and visit interesting places. The dream came true - I'm glad. I received even more than I expected. Beautiful landscapes, magical sea, all day long - taking care of yourself: physical activity, proper healthy nutrition. You teach people to love themselves and take proper care of their health. Thank you for teaching us proper physical activity. Special thanks for the gym. I had no idea that lifting weights could bring such joy to the body. Now at home, I continued my workouts with pleasure, including in the gym. I used to think that me and the gym were incompatible things. It’s great that now I know that this is not so.”
Larisa, Penza
Active tourism works wonders! Sign up for 2019 groups!
- A rich sports program in the “Be in Shape” weight loss tour.
- Alternate strength and cardio training. How do you know? It is this combination that is most effective in losing weight.
- Organization and planning of each day of the program;
- Losing weight through physical activity and proper nutrition, motivation to adhere to a healthy lifestyle in the future;
- Developing “healthy” skills, eradicating bad habits, restructuring the body’s functioning in a positive direction, theoretical and practical knowledge in the field of sports and proper nutrition, exposing popular myths about losing weight in practice;
- Relaxation by the sea, a boost of energy, vivid impressions and emotions, new acquaintances;
- Savings: through simple mathematical manipulations and comparison of the cost of purchasing services, paying for accommodation, food and entertainment, as well as the efficiency of independently planning a leisure program and choosing a comprehensive vacation in the program, the amount of the difference in costs will surprise you;
- Efficiency in terms of physical recovery and emotional and psychological rehabilitation.
During the time spent in fitness program of the tour, people are inspired, and leave with the firm intention of making serious changes to their usual lifestyle. That is, in a broad sense, fitness tourism is a good option for combining traditional recreation with improving the health of the body. In recent years, more and more people are choosing fitness tourism to Crimea as a vacation rather than to Thailand or another exotic country, since the Crimean temperate climate is ideally suited for active fitness activities.
The very atmosphere of Crimea inspires results!
By maintaining and enriching your psycho-emotional state, you are in a harmonious state. After all, you don’t need to starve, exhaust yourself with diets, that is, do anything unnatural. In the Fitness tour for weight loss "Be in Shape" there is only movement and healthy eating!